EP 1: How to Build a Relationship with Yourself

ancient wisdom & modern tools meditation & embodiment practices mindset & resilience self-mastery Oct 17, 2025

Do you really know yourself? What would change if you did?

In this foundational episode of the SELF (R)EVOLUTION podcast, Breanna Rae Blaney invites you to explore the most important relationship in your life—the one with yourself. Through her own experiences, Breanna highlights the power of deep self-connection and self-awareness, showing how they can ripple into every aspect of your life, from your career to your relationships. Discover how truly knowing who you are can lead to lasting change, a life of purpose, and fulfillment.

In this episode, you’ll learn:

  • How to start building a strong self-relationship
  • Why self-awareness is crucial for meaningful change
  • How self-connection can transform your life
  • The impact knowing your true self has on achieving your goals and unlocking your full potential

00:35 – The Importance of Building a Relationship with Yourself

01:16 – Common Misconceptions About Self-Knowledge

03:17 – The Depth of Self-Discovery

05:51 – The Transformative Power of Self-Connection

15:39 – Practical Tips for Strengthening Your Relationship with Yourself

20:12 – Awakening Your Innate Intelligence and Discernment

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